Understanind the Hatha Yoga Pradipika

The Hatha Yoga Pradipika is an ancient yogic text written in the 15th century. This text describes the original “spiritual technology” that was the purpose behind the asanas, pranayamas, and meditations that have evolved into the yoga practice we have today. Learn more about why yoga is the way it is and enrich your practice by learning more about how it was intended to unfold. Pick up pieces that have been lost along the way.

The translation of the Hatha Yoga Pradipika that we will use in our program can be downloaded from the Pranakriya website resource page.

This course can be taken to satisfy the philosophy requirement for Pranakriya’s 300-hour certification, or may serve as an elective. Completion of this course provides 34 YA CEUs.

You may also like the following events from Crofton Yoga:

• This Friday, 25th July, 06:00 pm, Stretch & Roll: Tools for Tension Relief in Crofton
• Next Tuesday, 29th July, 07:15 pm, Beginners 5-week Tai Chi 101 in Crofton
• Next month, 4th August, 09:00 am, Yoga and Art Camp in Crofton

Also check out other Health & Wellness events in Crofton, Workshops in Crofton.