Join Joanne on a life-changing adventure as she leads you through deep levels of healing and balance. By harnessing the power of your sacred breath, you will gain the strength to let go of anything that no longer benefits you.
As you embrace this invigorating and calming journey, you will set off on a path of self-exploration, witnessing the transformative magic of cleansing and healing.
This intense and gratifying workshop is about release and surrender!
You will use breathe and to clear, move and release stagnant energy and to release old emotions, limiting beliefs, and traumas stored in your body
Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers.
This is unlike any breathwork you’ve done in your yoga class. Joanne’s breath workshops blends the 2-stage Pranayama Breath, taught by world renown breath expert, David Elliott, and blended together with her expertise in other healing modalities.
Remember to:
Dress comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, feel free to bring.
Eat light and it’s recommended to not to have any heavy meals 1-hour prior to workshop.
Seek the advice of your doctor before attending the workshop if you have any medical questions or concerns about breathwork for any medical conditions you have.
AS SPACE IS LIMITED, ADVANCED BOOKING IS HIGHLY SUGGESTED
When: 2025: 2nd Sunday of the month, 3pm - (4/6 (NOT 4/13), 5/11, 6/8, 7/13, 8/10, 9/14, 10/12, 11/9, 12/14)
Where: Grateful Hearts Yoga Studio, Crestview, FL
Energy Exchange: $25
Book direct on Grateful Hearts website:
https://www.gratefulheartsyoga.net/schedule-2
About Your Facilitator:
Joanne Klepal, founder of Live Your Yellow Brick Road and YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose.
Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer.
Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy (Indies Today, Gold Finalist).
Go to www.liveyouryellowbrickroad.com to discover more.
Also check out other Health & Wellness events in Crestview, Workshops in Crestview, Arts events in Crestview.
