9am Monday Pilates

Join us every Monday from 9:00–10:00 AM for our signature Morning Pilates class — a full-body, mat-based session designed to strengthen your core, improve mobility, and leave you feeling refreshed and restored.

💡 Perfect for all levels — from beginners to advanced
👶 Childcare is provided on-site so you can focus on YOU
💪 Led by Pilates certified instructors with expertise in pelvic health and safe movement

📍 4:8 Physio Physical Therapy – Crestview, FL
💲 Drop-in rate: $20/class (includes childcare!)
💳 Monthly memberships available for discounted pricing

These classes are welcoming, empowering, and designed with your long-term health in mind — whether you’re postpartum, returning to movement, or simply seeking a safe, effective way to get strong and stay mobile.

Spots are limited to ensure individual attention.
🎟 RSVP to reserve your place and message us with any questions! pt48physio.com

We can’t wait to move with you!

You may also like the following events from 4:8 Physio:

• This Tuesday, 22nd July, 08:00 am, 8am Tuesday Pilates in Crestview
• This Tuesday, 22nd July, 11:00 am, 11am Tuesday Strength Class in Crestview
• This Tuesday, 22nd July, 06:00 pm, 6pm Tuesday Pilates in Crestview

Also check out other Workshops in Crestview, Health & Wellness events in Crestview.