Yoga w/Lisa

Name: Yoga w/Lisa
Start: 2025-08-17T16:30:00-05:00
End: 2025-08-17T17:45:00-05:00
Location: 852 Sharp Dr. Unit L, Shorewood, IL, United States, Illinois 60404

Critical Grind Board Game Cafe

Highlights

Sun, 17 Aug, 2025 at 04:30 pm

1.3 hours

852 Sharp Dr. Unit L, Shorewood, IL, United States, Illinois 60404

Date & Location

Sun, 17 Aug, 2025 at 04:30 pm to 05:45 pm (CDT)

852 Sharp Dr. Unit L, Shorewood, Illinois 60404

852 Sharp Dr, Shorewood, IL 60404-8841, United States, Crest Hill

About the event

Yoga w/Lisa

Join us for Yoga with Lisa.

Participants will receive a beverage BEFORE the event and get to participate in 3 styles of yoga: Vinyasa (which is a flow style standing) Restorative (easy stretches low on the mat) and then yoga Nidra (a meditation laying on the mat)

This is a mixed class of 20-25 mins of each part.

All levels of fitness are welcome to join. Anyone who can't stand for vinyasa are welcome to sit in a chair.

This will be a gentle yoga session for anyone struggling mentally, emotionally, and/or physically

Bring your own Yoga Mat.

$25 to participate.

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