Women’s Self-Defence Workshop

Cost: $45 for members, and family of members, $60 for non members.

This workshop will not only focus on the very small part of self-defence that is training to counter violence, it will also focus on the other majority of what is self-defence that will do far more than physical skills can ever do to help keep participants safe.

Also there will be a female coach to do most of the physical training and give a feminine perspective to self-defence and self-protection.

We will try to repeat this event occasionally so participants can come back and keep the skills and tactics learned refreshed.

You may also like the following events from RMMA Family Centre:

• This Saturday, 31st January, 01:00 pm, RMMA’s Got Talent Fundraiser for the Thorne/Noble Family in Cranbrook
• Next month, 14th February, 12:30 pm, Women’s Self-Defence Workshop in Cranbrook

Also check out other Workshops in Cranbrook, Health & Wellness events in Cranbrook.