Calm Cafe - FREE Workshop

✨

Join me at Calm Café in Tenterden on 10th October for a free, beginner-friendly workshop where you’ll learn simple, practical techniques to ease stress and anxiety.

💛 Breathing & tapping techniques
💛 Relaxing visualisation
💛 Group reflection & connection

Spaces are limited (only 8 available) so secure your spot today! 🌿

👉 Register via the QR code or book your spot here https://www.hopeshypnotherapy.com/service-page/calm-café-2?referral=service_list_widget

Alternatively email aGVsbG8gfCBob3Blc2h5cG5vdGhlcmFweSAhIGNvbQ==

#WorldMentalHealthDay #CalmCafe #AnxietySupport #StressRelief #TenterdenEvents #Hopeshypnotherapy

Also check out other Workshops in Cranbrook.