Qi-Flow, Stretching of energy meridians & coffee break at Ardress House

🌿 QI-FLOW, Stretching of Energy Meridians – A Gentle Journey Within 🌿

Join us for a relaxing and revitalizing session inspired by Traditional Chinese Medicine and energy work. Through mindful breathing and simple, guided stretches, we’ll activate the body’s energy meridians—subtle pathways that support your physical health and emotional well-being.

✨ This practice can help you to:
✔️ Boost your vitality
✔️ Release tension and emotional blockages
✔️ Reduce stress and restore calm
✔️ Reconnect with your inner rhythm
✔️ Feel more balanced in body and mind
🧘‍♀️ All levels welcome – no prior experience needed.

Let’s stretch, breathe, and realign—gently but powerfully. 💫

£25 pp, coffee break included
👉BOOK NOW
Ticket on Event Brite, bank transfer or paypal to: aGVhbHlvdXJsaWZlICEgaG9saXN0aWN0aGVyYXBpZXMgfCBnbWFpbCAhIGNvbQ==
(the event will be held indoor in case of rain)
Giovanna Baistrocchi
Energy therapist and body wisdom coach, m. 07521 324569

You may also like the following events from Heal your life - Holistic therapies:

• Next month, 8th August, 07:00 pm, Women's circle and meditation with full moon in Portadown
• Next month, 21st August, 06:00 pm, QI-FLOW,STRETCHING OF ENERGY MERIDIANS WEEKLY COURSE in Craigavon

Also check out other Health & Wellness events in Craigavon.