Join us for an evening of good food and practical nutrition guidance at this hands-on summer BBQ led by Jen Wood, Nutrition Therapist Master BCHN® Candidate.
We'll fire up the grill and explore how to build balanced, nourishing meals that support your energy, mood, and overall wellness. Jen will share approachable tips for eating well in real life, answer your nutrition questions, and demonstrate how to make small changes that can make a big impact.
Whether you're in recovery, on a wellness journey, or just looking for inspiration around food, this event is for you.
Join us for an evening of good food and practical nutrition guidance at this hands-on summer BBQ led by Jen Wood, Nutrition Therapist Master BCHN® Candidate.
We'll fire up the grill and explore how to build balanced, nourishing meals that support your energy, mood, and overall wellness. Jen will share approachable tips for eating well in real life, answer your nutrition questions, and demonstrate how to make small changes that can make a big impact.
Whether you're in recovery, on a wellness journey, or just looking for inspiration around food, this event is for you.
Free to attend | Open to all | Food provided
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