Evening Yoga Flow to Restore, 28 July | Event in Coychurch | AllEvents

Evening Yoga Flow to Restore

Laura Bradshaw Yoga

Highlights

Mon, 28 Jul, 2025 at 07:15 pm

1.3 hours

Health Conscious

Advertisement

Date & Location

Mon, 28 Jul, 2025 at 07:15 pm to 08:30 pm (BST)

Health Conscious

4 The Precinct, Llantwit Major, Coychurch, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Evening Yoga Flow to Restore
Come join me on Monday evenings for a flow to restore.
Whether you're looking for new energy, to reduce stress, or unwind after a busy day, this class blends dynamic movement and deep relaxation. Beginning with dynamic flowing sequences, pairing movement with breath. Building strength, flexibility and awareness of the present moment. Over time, transitioning into restorative poses and breathwork to release tension and promote deep relaxation. Altogether, creating balance in your nervous system and cultivating the mind-body-breath connection.
Vinyasa is a style of yoga that links movement with breath. Vinyasa literally translates into “to put something in a special place”. This style of yoga derives from Ashtanga and Hatha so many of the poses may be familiar to you. Each class will have a different anatomical focus and a philosophical theme which will change week-to-week.

Some experience with yoga is recommended. If you are new to yoga, I recommend coming to my class in Ogmore instead


Also check out other Health & Wellness events in Coychurch, Workshops in Coychurch.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Evening Yoga Flow to Restore can be booked here.

Advertisement

Event Tags

Nearby Hotels

Health Conscious, 4 The Precinct,Llantwit Major, Coychurch, United Kingdom

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Reserve your spot

Host Details

Laura Bradshaw Yoga

Laura Bradshaw Yoga

Are you the host? Claim Event

Advertisement
Evening Yoga Flow to Restore, 28 July | Event in Coychurch | AllEvents
Evening Yoga Flow to Restore
Mon, 28 Jul, 2025 at 07:15 pm