Restorative Aerial Yoga by Candlelight

Fly blissfully, stretch gently, and melt your stresses away in this restorative Aerial Yoga class by candlelight.
Our focus will be to tune into our bodies; to inquire, to release and relax; to stretch, to feel weightless and free; to be held while surrounded by quiet music & aromatherapy in a peaceful space lit by candles & soft aurora light projections.
This class combines mindfulness, yoga, MELT (gentle foam roller work), and simple, gentle and playful aerial hammock activities. We end floating in the hammocks while I take us through a short, peaceful yoga nidra practice.
Class size is limited to 5 participants, open to ages 17 & up. No prior Aerial experience required. Reservations and pre-payment are required. Cost: $35 Call/text Liz to reserve your spot: 985.778.3448
TO REGISTER/PAY: Payment is due upon reserving your space to hold your spot. You can drop cash/check at the studio. Spots will be opened to public if payment is not received within 2 days of reserving your spot/ or other arrangements have been made. Thank you.
REFUND POLICY (PLEASE READ BEFORE PAYING)
No refunds are given if a client provides less than 24 hours notice of cancellation. If a client provides more than 24 hours notice, a refund, minus a $10 cancellation fee, will be given IF I am able to fill your spot. If I cannot fill the spot, no refund will be given.

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