Healing Yoga

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. can promote endurance, strength, calmness, flexibility, and well-being. Our Yoga Classes are led by Erlinda Nye, our Experienced Registered Yoga Instructor. The overall philosophy of yoga is about connecting the mind, body, and spirit. Participants may start at any time. The free class is open to any individuals with a cancer diagnosis, their caregivers, and the health professionals who care for them. To register or for more information please call 985-249-2383.

Classes occur at the St. Tammany Cancer Center on the 1st floor in Lagniappe Services (Integrative Oncology Department).

You may also like the following events from Ochsner Cancer Institute:

• This Wednesday, 30th July, 11:00 am, Yoga in Jefferson
• This Wednesday, 30th July, 03:00 pm, Music Therapy in Jefferson
• This Thursday, 31st July, 09:30 am, Mindful Meditation in Covington

Also check out other Health & Wellness events in Covington, Workshops in Covington.