Join Jamie for Soulful Sunday Yoga!
This is your weekly ritual to unwind, ground, and reset. A strong yet gentle slow flow starts the class to ease tension in the body while calming the mind. The class ends with somatic movement an a deeply restful yoga nidra (guided relaxation) to prepare you for the week ahead.
Expect:
✨ A steady, accessible pace
🎵 Good music, great vibes
🧘♀️ Thoughtful sequencing and options for all bodies
🌌 A touch of magic and mindfulness
Perfect for anyone seeking softness, soulfulness, and deep rest, no matter your age or experience.
Please note: NO CLASS on Sunday 8/31! The studio is undergoing some light rennovations.
Visit Simplify Yoga for more information. Registration is not required, walk-ins only.
https://www.simplifyyoga.com/class-schedule
Jamie is a certified yoga teacher with a 200hr from Raffa Yoga and has practiced around the world, including India, Ireland, and Greece. She’s also certified in Reiki I and II, with a background in ballet, tap, jazz, and expressive movement. Jamie brings a soulful, intuitive approach to each class, weaving in her experience as a tarot reader and founder of Arrow Tarot.
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