Join Jamie for Soulful Sunday Yoga!
This is your weekly ritual to unwind, ground, and reset. A strong yet gentle slow flow eases tension in the body while calming the mind. End the class with a deeply restful yoga nidra (guided relaxation) to prepare you for the week ahead.
Expect:
✨ A steady, accessible pace
🧘♀️ Thoughtful sequencing and options for all bodies
🌌 A touch of magic and mindfulness
Perfect for anyone seeking softness, soulfulness, and deep rest, no matter your age or experience.
Visit Simplify Yoga for more information. Registration is not required, walk-ins only.
https://www.simplifyyoga.com/class-schedule
Jamie is a certified yoga teacher with a 200hr from Raffa Yoga and has practiced around the world, including India, Ireland, and Greece. She’s also certified in Reiki I and II, with a background in ballet, tap, jazz, and expressive movement. Jamie brings a soulful, intuitive approach to each class, weaving in her experience as a tarot reader and founder of Arrow Tarot.
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