Have you always wanted to try pilates? Discover how good you can feel. ✨
Join Fae Raven, certified pilates instructor and BFA Dance, for a FREE INTRO PILATES class that strengthens, lengthens, and restores balance from the inside out.
Top 5 Benefits of Classical Mat Pilates:
✨Builds core strength
✨Improves posture and flexibility
✨Relieves tension and back pain
✨Boosts energy and circulation
✨Calms the mind while toning the body
This FREE class will take place at the beautiful new JL Dance Studio in Courtenay, across from the back entrance of London Drugs. Interested participants will have the opportunity to continue with a 5-week series for $100.
All levels welcome. Limited capacity - please DM to claim your spot.
Also check out other Health & Wellness events in Courtenay, Workshops in Courtenay.
