Join our AcroYoga FUNdamentals series in Courtenay!
This 4 week series runs from Oct 3rd to 24th, each Friday is a 1.5hr class.
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**Early bird pricing until midnight Sept 27th**
$85 per person
Regular price: $100 each
Drop in: $25
To register sign up via Feather. This lets us know who to expect and ensures everyone has a waiver signed:
https://www.feather.rsvp/events/e7961ddf-b565-4966-81a0-5a42b7275eda/tickets
You can pay through Feather via credit card, or select the option to indicate that you will pay cash or send us an e-transfer at
aXNsYW5kbW92ZW1lbnRhcnRzIHwgZ21haWwgISBjb20=.
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Did you catch us in Lewis park this summer? Or maybe you've seen some videos online?
Acro is a fun way to play, connect, and exercise in a safe, and supportive atmosphere.
Bring a friend or come on your own, beginners welcome!
Flexibility is NOT required, and neither is previous AcroYoga or yoga experience. Simply arrive open to connection and ready to play!
Through this series, you'll learn:
- The three main roles of AcroYoga: basing, flying & spotting
- Partner and group warm-ups
- Safe spotting techniques
- Exercises for strength & flexibility
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Please bring water, clothing that will not get caught on fingers or toes, also a rolled up yoga mat can be helpful if you have tight hamstrings.
Also check out other Health & Wellness events in Courtenay, Workshops in Courtenay.
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