Join Us for a Restorative Evening of QiGong & Aerial Sound Bath Healing
Join Julie and me for a deeply nourishing experience that begins with gentle QiGong movement to center the body and calm the mind, followed by a blissful sound immersion using Tibetan Singing Bowls and a variety of other healing instruments.
You have the option to elevate your experience by reserving one of our limited Aerial Sound Bath cocoons—suspended hammocks that allow you to fully relax as the vibrations wash over you. Cocoon spaces are limited to 6 participants, so be sure to reserve early. Floor spots are also available and equally grounding.
Come reset your energy, restore your balance, and reconnect with your inner peace.
What is QiGong?
QiGong is a gentle practice that combines slow movements, breathwork, and meditation to cultivate and balance the body’s energy (Qi) for improved health, relaxation, and inner harmony.
No experience necessary
What is a sound bath?
A sound bath is a meditative experience where you are "bathed" in sound waves produced by various instruments including singing bowls, gongs, chimes, and more. During a sound bath, people either lie down on the floor or will be held in a silky material cocoon above the floor. You will be immersed in sounds from various instruments allowing your brain waves to slow down and shift from a more active state to a relaxed or dreamlike state. The goal of such experience is to invite deep relaxation so that you may let go of stress, anxiety and other worries.
Tea and chocolates will be available after the sound immersion.
What to bring:
~ Yoga mat - (if you will be experiencing the sound bath on the floor). If you are experience the sound bath in a cocoon, you do not need a yoga mat
~ Blanket
~ Headrest or small pillow (if preferred)
~ Water
Please arrive free of perfumes and colognes.
Location:
Harvester Artist lofts Gallery - 1000 S. Main St.
The sound bath is inside the Harvester building in the gallery.
Parking:
There is plenty of parking on the street on either 10th Ave. or Main St.
When you arrive, enter through the door on 10th ave. and come straight into the gallery where the event will be held.
We will start promptly at 6:30 so please arrive a few minutes early so that you may settle in.
You may reserve your tickets through my website with the following links:
Suggested donation:
Qigong + sound immersion in hanging cocoon $40 (only 6 available)
Qigong + sound immersion floor space $30 (12 available)
Hanging cocoon:
https://naadnaturals.com/products/qigong-sound-immersion-hanging-cocoon?_pos=1&_psq=qi&_ss=e&_v=1.0
Floor space tickets:
https://naadnaturals.com/products/qigong-sound-immersion-floor-space?_pos=2&_psq=qi&_ss=e&_v=1.0
Also check out other Health & Wellness events in Council Bluffs, Arts events in Council Bluffs, Nonprofit events in Council Bluffs.
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