Align and Breathe: Chiropractic Yoga Basics

Join us for a relaxing and informative guided breathing session hosted at Wellness In Motion Chiropractic! This unique experience combines the expertise of our Chiropractor, Rehab Specialist, and Certified Yoga Instructor to explore how breathwork can support your spinal health, reduce stress, and improve your overall well-being.

✨ What to Expect:

🔹 A short talk on the connection between breathing and spinal health
🔹 A guided breathing and gentle yoga session – perfect for all levels
🔹 Light refreshments & time to connect with your wellness community

Whether you're dealing with stress, looking to improve your posture, or just want to reset and recharge, this session is for you.

We can't wait to breathe, stretch, and connect with you!

Also check out other Health & Wellness events in Corydon.