Learn 2 Lift

🧐🧐🧐Have you been diagnosed with osteopenia, or osteoperosis?
😍😍😍Did you know that according to recent studies strength training can help with bone loss and can even reverse these conditions?
🥹🥹🥹Do you want to strength train but have no idea where to start?
🥰🥰🥰Learn 2 Lift is for you!!
💪💪💪Sign up for this workshop that will start from the ground up teaching you how to lift. See results, feel better, and become stronger. Go to www.cooperscycleandfitness.net/price-plans @followers @topfans 6 weeks for only $250.

You may also like the following events from Coopers Fitness + Athletic Training:

• This Friday, 12th December, 06:00 pm, Coopers Christmas Party in Cortland
• This Saturday, 13th December, 09:15 am, Glow Fitstix at Coopers in Cortland
• Happening on, 5th January, 06:00 pm, BUNGEE LEVEL 2 WORKSHOP in Cortland

Also check out other Workshops in Cortland.