Join me for monthly Relax with Becky classes. An evening of calm relaxation designed just for you.
If your feeling stressed and overwhelmed and feel your have no time, our monthly Relax with Becky guided relaxation classes are your invitation to pause, reset, and breathe.
Each class blends guided relaxation, simple hypnotherapy techniques and inspiring guest talks from women's health, fitness and nutrition experts.
Relax with Becky – October Session: Thursday 23th September | 7:00–8:00pm | Corsham Physiotherapy Studio
Theme: Wellbeing and Calm
Speaker annoucement! I'm excited to welcome Samantha Charlwood Sports therapist and strength coach, who will be talking to us about mind, body and strength awareness and how we can embrace tools to help us through! How body health supports our mental calm
This month’s Relax with Becky session is all about how caring for your body can help you find more balance, peace, and calm in daily life.
I’m delighted to welcome Sam who will be sharing her empowering approach to fitness and nutrition, simple, sustainable changes that support both body and mind. Together, we’ll explore how nourishing your body can quiet the mind, reduce stress, and help you feel more grounded.
🌿 What to expect:
A full guided relaxation with me to calm your nervous system
Practical tips and tools can support mental wellbeing
A supportive, friendly space where you can press pause, recharge, and leave feeling lighter, happier and calmer.
A relaxing goody bag to take home
Whether you’re looking for ways to reduce stress, boost energy, or simply carve out an hour just for you, this session will help you reconnect with yourself and your calm.
✨ Date & Time: Thursday October 23rd - 7-8pm
✨ Location: Corsham Physiotherapy Clinic, Park Lane, Corsham
✨ Tickets: £12.50
Reserve your place now and give yourself the gift of calm this October.
Relax with Becky class includes:
Gentle techniques to ease stress and anxiety
Deep relaxation to calm your mind and body
Opportunity to speak with a qualified solution focused hypnotherapist
Simple techniques to quiet a racing mind
A warm supportive community of women
What to bring:
- A blanket
- A pillow
- Something cosy and relaxing to wear
Places are limited, Book your place now!
I look forward to welcoming you to an evening of cosy relaxation!
Also check out other Workshops in Corsham, Sports events in Corsham, Health & Wellness events in Corsham.
