Step away from the noise of daily life and gift yourself the space to slow down, soften, and reconnect. Re:Balance is a nurturing practice designed to calm the nervous system and restore harmony to body and mind.
Through soothing, supported yoga poses held with ease, gentle breathwork, and the deeply restful practice of Yoga Nidra, you’ll release tension and invite in balance. This workshop is an opportunity to pause, reset, and cultivate inner calm — perfect for anyone seeking stillness, recovery, and time just for you.
Leave feeling grounded, replenished, and rebalanced.
These restorative events are suitable for practitioners of all levels. No prior experience is required.
These workshops will only go ahead with a minimum numbers of 5 attending.