Are stiff joints, poor balance, or limited mobility keeping you from feeling your best? Our Ageless Mobility Program is designed for men & women 50+ who want to move more easily, feel stronger, and get back to doing the things they love.
This free introductory class uses a chair for both support and seated movement — making it safe, accessible, and effective. If you can get up and down with light assistance, great! If not, that’s OK too.
What You’ll Learn:
~Gentle, joint-focused movements to reduce stiffness
~How to move with more confidence and control
~Simple, effective routines you can use at home
Hosted by:
Lisa Wright, Founder
Juan Guerrero, Co-owner
Cost:
✅ Free to attend
💙 Donations welcome for our American Heart Association Heart Walk Fundraiser (October 2025).
👉 Donations of $100+ receive a free YPB Team T-shirt.
What to Bring/Wear:
~Loose, comfortable clothing
Optional: supportive sneakers or barefoot (safe surface required)
~Be prepared to remove shoes if needed.
For New Participants:
Please arrive a few minutes early to fill out a brief health questionnaire or PAR-Q form.
Why We’re Doing This:
YPB has been serving the Coastal Bend for 26 years. Many of our clients come to us struggling with everyday activities due to joint pain or stiffness. This program helps people take the first safe step back into movement — and often sparks a fitness journey that changes their lives.
How to Register:
✅ RSVP right here on Facebook.
✅ Or comment “I’m in” with the number attending, and we’ll confirm via Messenger.
First-come, first-served — space is limited!
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