How would you like to move through life with more freedom and ease?
The Alexander Technique is a powerful tool for change in mental and physical performance, bringing more ease and flexibility into all areas of your life.
Based on the work of Australian actor FM Alexander (1869-1955), this workshop will introduce you to the ITM approach, which, according to ITM founder and late Head of Training, Don W**d, is a "life-changing constellation of principles, disciplines and practices", drawn from Alexander's four books combined with up-to-date knowledge of anatomy, personal development and educational theories.
If you would like to experience a fulfilling blend of challenge, curiosity and fun with a view to gaining long-term success in all areas of life, why not join us in June?
Whether you are new to this work or have previous experience, you are welcome!
Full details are available in our 2025 brochure at this link:
https://www.itmalexandertechnique.org/_files/ugd/48ea09_9ee4de38815c4ccda1905e1732fac034.pdf
Book by Friday 9th May to avail of the Early-bird discount.
Early booking is advised as places are limited.
Online booking available here:
https://www.itmalexandertechnique.org/ireland-summer-workshops
If you have any questions, please get in touch with us at
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Founded in 1993, the ITM is an international network of teachers whose approach to teaching new ways of thinking, moving, and living are consistent with the ideas and principles in Alexander's writings.
Read more at www.itmalexandertechnique.org
Also check out other Workshops in Cork, Arts events in Cork, Theatre events in Cork.
