BODY & SOUL INTEGRATION
WEDNESDAY'S CLASS IS BACK
STARTING 10 - SEPTEMBER
SOMATIC ALIGNMENT: A 6-WEEK JOURNEY š
Are you ready to step into your power and transform your life? Join us for an immersive 6-week program designed to guide you on a path of self-discovery, healing, and growth. Over these transformative weeks, you'll cultivate grounding, resilience, and deep connection through a unique fusion of modalities that awaken your inner strength.
š„ EMBRACE YOUR INNER POWER:
Transform struggle into strength and fear into courage. Tap into the warrior within and learn to see every challenge as an opportunity to rise higher.
š§āāļø POWER & YIN YOGA FUSION:
Experience a balanced blend of energising Vinyasa flows and deeply restorative Yin poses. Build strength, enhance flexibility, and create space for true relaxation.
šØ SOMATIC BREATHWORK PRACTICES:
Engage in conscious, connected breathwork designed to release emotional tension, heal, and integrate your body, mind, and soul. Let go of whatās holding you back and make room for new possibilities.
š QUANTUM MEDITATION:
Expand your inner landscape and unlock hidden potential with guided meditation practices that push the boundaries of what's possible.
š¶ SOUND THERAPY, CONNECTION & BELONGING:
Immerse yourself in healing vibrations that foster a deep sense of connection, belonging, and community support.
"In the fertile soil of belonging, our true growth blossoms ā in this sacred and safe space, every one of us matters, and every story waters the seeds of our authentic strength."
This isn't just a classāit's a transformative journey where you'll learn to release your fears, embrace your strengths, and step boldly into a future filled with empowerment and light.
READY TO RISE HIGHER AND TRANSFORM YOUR LIFE?
Secure your spot now and begin your journey.
ā¢ 6 Classes: ā¬80 (save ā¬10)
ā¢ Drop-In: ā¬15 (Subject to availability)
š [REGISTER HERE]
https://www.tickettailor.com/events/oaklift/1510671
ā¢ 6 WEEKS: 7:00Pm to 8:30Pm
ā¢ WEDNESDAYS STARTING 10 - SEPTEMBER
ā¢ LOCATION: BrĆŗ Columbanus - Cardinal Way, Wilton, Cork
ā¢ EIRCODE: T12 TN97
ā¢ 1st FLOOR - Room 1
Luis Carvalho
Embodiment & Transformation Coaching,
Somatic Breathwork,
Power & Yin Yoga
ALL MY EVENTS HERE:
https://oaklift.com/oaklift-events
WORK WITH MEā¦
Visit me at www.oaklift.com
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