Stretch By the Sea ~ Exercise Right with TPM

The Physio Movement TPM Mid North Coast

Highlights

Fri, 09 May, 2025 at 06:00 am

Woolgoolga Surf Life Saving Club

Date & Location

Fri, 09 May, 2025 at 06:00 am (AEST)

Woolgoolga Surf Life Saving Club

55 Beach St, Woolgoolga Nsw 2456, Woolgoolga, New South Wales, Coramba, Australia

About the event

Stretch By the Sea ~ Exercise Right with TPM

Hosted by The Physio Movement for Exercise Right Month

Join us for our very first Stretch by the Sea outside of Woolgoolga Surf Club ~ a refreshing way to kick off your Friday with movement, connection, and coastal vibes!

📍 Woolgoolga Beach
📅 Friday 9th May
🕕 6:00 AM – Post-Chinwags Run Stretch, Chat & Cool Down
Led by our Exercise Physiologist Dael, this session is perfect for runners and early risers to reset and recover.
🕡 6:30 AM – Flow Movement with Anna
A gentle, feel-good session for everyone in the community to get moving. Think stretch, breath and ocean energy with our Fluro Friday community.

💙 All ages and fitness levels welcome.

Let’s move, stretch and connect – TPM style!

Free event – Please complete our online form ~ https://docs.google.com/forms/d/1eNoyrLJM7oKyr5vy_QI9PjfrSmE_NG6h8Z1Vb9lOS5c/edit

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Ticket Info

Tickets for Stretch By the Sea ~ Exercise Right with TPM can be booked here.

Nearby Hotels

Woolgoolga Surf Life Saving Club, 55 Beach St, Woolgoolga NSW 2456, Australia,Woolgoolga, New South Wales, Coramba

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

The Physio Movement TPM Mid North Coast

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Stretch By the Sea ~ Exercise Right with TPM

Fri, 09 May, 2025 at 06:00 am