Connected Warriors Yoga @ YOUniversal Yoga-Coral Springs, FL

Join CW Teacher and Veteran Mike C. every Friday morning at 9:15am for a 75min Connected Warriors Trauma-Conscious Yoga. CW classes are open to all Servicemembers, First Responders, Veterans, and their families at no cost to participants.

The details:

Fridays at 9:15am-10:30am

YOUniversal Yoga
7682 Wiles Rd.
Coral Springs, FL 33067

Teacher: Michael Cinicollo

POC: Samantha Bommarito
Contact: U2FtIHwgRWNvWU9Vbml2ZXJzYWxZb2dhICEgY29t
(954) 840-8889
https://youniversalyoga.com

What to Expect?

Inner Strength- This is our “core” Connected Warriors class. It involves postures, meditation, and pranayama (breathing) while emphasizing the mind-body connection.

Suggestions:
Wear loose comfortable clothing that allows movement
Do not eat anything heavy 2 hours prior to class.
Stay hydrated before and after class
Feel free to bring your own mat

You may also like the following events from Connected Warriors:

• This Saturday, 17th May, 01:00 am, Connected Warriors Virtual Yoga Class in Boca Raton, Florida
• Next Monday, 19th May, 11:30 am, Connected Warriors Yoga @ Oceanview United Methodist Church-Juno Beach, FL in North Palm Beach
• Next Tuesday, 20th May, 11:30 am, Connected Warriors Yoga @ 160th Tidwell Hall- Fort Campbell, KY in Fort Campbell

Also check out other Health & Wellness events in Coral Springs, Workshops in Coral Springs.