Are you present when you eat?
In our fast-paced lives, eating often becomes an unconscious act, but in Ayurveda, food is sacred. The way you eat affects your digestion, energy, mood, and overall well-being.
Join us on 31st May for a deeply nourishing in-person experience where ancient Ayurvedic wisdom meets the practice of mindful eating.
What You’ll Experience:
✔️Learn Ayurvedic food habits and Dosha-aligned eating
✔️ Discover how taste, colour, and texture impact your mind and body
✔️ Guided mindful eating ritual
✔️Enjoy a hibiscus summer drink experience
📍 Location: Danneskiold-Samsøes Allé 41, 1434 København
🕒 Time: 15:00 - 17:00
🗓️ Date: 31st May
💸 Price: 100 kr
📲 Book via MobilePay: 4972NG(Add your name in the payment message to confirm your spot.)
🎟 Limited seats – reserve now!
Whether you're new to Ayurveda or looking to deepen your relationship with food, this is your invitation to slow down, reconnect, and eat with intention.
✨ Let’s return to the sacred rhythm of food.
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Hi, I’m Nishadi, an Ayurveda practitioner living in Copenhagen.
I grew up in Sri Lanka, where Ayurveda is a part of everyday life, not a system of medicine, but a way of living in tune with nature. My family has always used traditional remedies, and that’s what first inspired me to explore natural ways of supporting health and balance.
I’ve been practising Ayurveda for over 10 years, and I’m especially passionate about how it connects the mind and body. My focus is on helping people feel better from the inside out using daily routines, food habits, and lifestyle practices that align with our natural rhythms.
This upcoming workshop is close to my heart because I truly believe that how we eat can change everything from digestion and energy to clarity and peace of mind.
I’d love to share this space with you
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Also check out other Health & Wellness events in Copenhagen , Workshops in Copenhagen .
