Handstand For Everyone with Michael Bjerrum

This workshop is for anyone looking to build a stronger, more confident handstand—whether you’re a complete beginner or already balancing on your hands. You'll learn essential techniques, drills, and body awareness exercises to improve your strength, control, and alignment.

Expect plenty of personalized feedback to help you understand exactly what to focus on to progress toward your goals.

Above all, this workshop is about feeling supported, safe, and motivated—so you can challenge yourself, have fun, and enjoy the journey upside down!

Price: 350,-

You may also like the following events from The Yoga Flat:

• This October, 13th October, 06:00 am, 60-Hour Yin Yoga & Traditional Chinese Medicin Training in Copenhagen
• This November, 7th November, 05:00 pm, Breathwork Course in Copenhagen

Also check out other Workshops in Copenhagen .