Copenhagen, Summer Intensive, July 2025
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Welcome to KAILO’s 200 hour foundational yoga teacher training.
Join us for a journey into the healing power of yoga and into the magic of sharing the practice. Covering the depths of yoga history, exciting philosophical topics and their application in the modern world, understanding of the body on the muscular, skeletal, neural and fascial level & of course into the soulful art of teaching.
We focus on modern vinyasa yoga coming from the classical ashtanga yoga system. This teacher training is for anyone wanting to become a teacher, or simply want to get to know more and learn all the nitty gritty of the practice and poses. Whatever your intention is, the training offers a safe space to discover your calling.
The training takes place in our studio at the heart of Copenhagen. Hidden in the quiet side street just off the main street Strøget you'll find our oasis in the basement of an old Copenhagen-building. The studio offers a spacious practice room, all the essential props, changing rooms, a small library and a relaxing lounge with small refreshments.
Our 200 hour teacher training will create a container of support, that will nourish your real voice and offer you tools to translate this beautiful ancient practice into your understanding, and into whatever is honest and real to you. We can’t wait to share our love for the practice and the art of teaching with you.
By all means, this is a deep dive.
Oceans of love
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HIGHLIGHTS
• Investigate different approaches to sequence wholesome holistic classes, with principles of the classical Ashtanga sequence and the creative modern Vinyasa.
• Deepen your own practice physically (Asana), mentally (Dhyana) and energetically (Pranayama)
• Learn to establish a daily Sadhana (spiritual rituals).
• Get confident as a spaceholder.
• Meet Boney Bob, our skeleton, and geek out about yoga anatomy.
• Learn the art of assist, using the power of your words and therapeutical touch to assist your future students in their Asana practice.
• Receive sprinkles of information about eg. Myofascial Integrated Alignment (MIA) theory, yin yoga, science of flexibility and physiology of breath.
• Teachings on the art of setting boundaries as a yoga teacher, and respectfully making this ancient practice a business.
• Introduction to the ancient Yoga Sutras, and perhaps understand these bigger questions in life.
• Take the guesswork out of your handstand and arm balance journey, and receive masterclasses from experienced teachers.
• Enjoy 3 months of Unlimited Membership at the studio.
• Expect special surprises along the way.
• Celebratory graduation dinner.
• KAILO is a Registered Yoga School (RYS) with Yoga Alliance. Students who enroll in our 200 hour yoga teacher training are welcome to register with Yoga Alliance as a RYT-200.
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WHAT YOU'LL RECEIVE
• Skills to teach vinyasa yoga classes.
• In-depth printed training manual.
• Free monthly unlimited membership in KAILO throughout May, June and July.
• Support group before and after the training.
• Graduation ceremony and celebration dinner.
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FULL INFO & SIGN UP ON THE WEBSITE
https://www.kailoyoga.dk/en/200hryogateachertrainingcopenhagen/
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