Sacred rest

Name: Sacred rest
Start: 2025-12-07T18:00:00-05:00
End: 2025-12-07T19:30:00-05:00
Location: Casa D Hot Yoga

Casa D Hot Yoga

Highlights

Sun, 07 Dec, 2025 at 06:00 pm

1.5 hours

Casa D Hot Yoga

Free Tickets Available

Date & Location

Sun, 07 Dec, 2025 at 06:00 pm to 07:30 pm (GMT-05:00)

Casa D Hot Yoga

8632 Griffin Road, Cooper City, United States

About the event

Sacred rest

Join us for an evening of deep restoration and relaxation.

About this Event

MUST REGISTER! Join us for an evening of deep restoration and relaxation. We’ll begin with a yin-inspired, slow-flow practice designed to gently open the body and release tension. The evening will close with Yoga Nidra, a meditation journey often called “yogic sleep,” that guides you to the sacred space between wakefulness and dreaming. This soothing practice helps to calm the nervous system, cultivate profound rest, and access the subconscious mind. Come as you are, and leave renewed and rejuvenated.
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