Move Well Reformer Pilates Class

Been wanting to give reformer pilates a go but feeling a bit intimidated? Village Yoga & Pilates Coolum is a safe space to ease into this super beneficial practice. Try our reformer pilates intro pass - 8 classes in 21 days for $99.

Designed to support people through midlife transitions, returning to movement, or simply looking to build strength in a mindful way, this Reformer class focuses on joint mobility, bone health, nervous system balance, and overall resilience. Build confidence through resistance work, core connection, and breath-led movement—all in a supportive space that honours your body, wherever you are in your journey.

Class Intensity Level 3: Moderate – Moderate intensity, providing a good balance of strength and flexibility.

You may also like the following events from Village Yoga Coolum :

• This month, 31st October, 09:30 pm, Spring in Motion: a Day retreat at Chenrezig Institute in Balmoral Ridge

Also check out other Workshops in Coolum Beach, Health & Wellness events in Coolum Beach.