“Be like the young sapling—rooted, yet reaching.”
Join us for a nourishing day retreat in the lush hinterland setting of Chenrezig Buddhist Centre, as we honour the energy of Spring — a season of renewal, growth, and gentle expansion. Inspired by the Wood element in Traditional Chinese Medicine, we’ll explore themes of discipline, adaptability, and new beginnings, guided by the wisdom of nature and the body.
This immersive experience includes:
– An energising yoga practice to awaken body and breath
– Zenthai Flow and bodywork to support connection and release
– Time spent in stillness and reflection
– Nature immersion in Chenrezig’s “Garden of Enlightenment”
– Heart-opening Cacao Ceremony and Meditation
– Deep Yin Yoga and Sound Healing to anchor and restore
Alongside movement and stillness, you’ll enjoy a delicious vegetarian lunch served in the beautiful garden — the perfect opportunity to relax and connect with new and old friends. And don’t worry, we’ve got your morning coffee needs covered — Chenrezig’s onsite café has a great machine and a talented barista ready to brew up your favourite cup.
Not sure if yoga retreats are for you? This is the perfect chance to dip your toes. It’s close to home, yet you’ll feel miles away — immersed in nature, nourished by practice, and supported by community.
“Peace is a process.” This is a day that invites you to meet yourself as you are — flawed, growing, beautiful.
Ticket price including lunch and morning tea is $195 or $185 for members.
Also check out other Health & Wellness events in Balmoral Ridge.
|
