☀️ Get ready to say goodbye to the rush of summer and hello to the chill vibes of autumn 🍂
Treat yourself to a Guided Relaxation & Sound Bath session with Lindsey 💕
• Saturday, September 20th 5:00pm
at Peace of Mind Yoga
✨Through mindful breathing, relaxation techniques and the healing vibrations of various instruments, you'll leave feeling refreshed and refocused.✨
⭐️ Lindsey is a certified sound practitioner who has been practicing and learning the amazing benefits of sound since 2019. ⭐️
💓 Instruments include; gongs, crystal singing bowls, chimes and more ! 💓
❣️ To ensure your comfort, please bring any items you may need. Mats, blankets, and bolsters (or pillows) are recommended for an optimal experience. We do have a limited number of bolsters available, first come first served.❣️
*Spots are limited so early sign up is recommended!*
Venmo to save your spot or sign up in studio!
$20 with early sign up (or class card plus $10!)
Night of the event, walk in rate is $25.
*Sorry, no unlimited packages accepted for this special.*
‼️❣️Pregnant women, anyone with epilepsy, sensitive to sound, metal implants or a heart related implant are generally told to avoid sound baths. If any of these apply to you please consult your doctor❣️‼️
You may also like the following events from Lindsey Balas Yoga:
Also check out other
Workshops in Conyngham,
Health & Wellness events in Conyngham.
|
