Chair Yoga with Madison (8-Week Series)

Chair Yoga is a gentle form of yoga that is practiced seated on a chair or standing using a chair for support. Ideal for those seeking the physical and mental benefits of yoga who have limited mobility or balance as a result of the aging process, injury or other medical issues. Expect to experience the many benefits of practice, including stress reduction, increased flexibility and strength, and cultivating the mind-body connection.
This session will be led by Madison Taylor, who helps students build physical strength, mental resilience, and self-confidence—on and off the mat. Whether you’re a seasoned student, or a beginner seeking a supportive path toward self-empowerment, Madison’s classes are designed to meet you where you are—and move you forward with purpose

Dates & Location
Session runs 6:00pm to 7:00pm for eight Wednesdays, September 10th – October 29th. Please note – this series takes place at The Community Center at The Fel, 501 Harry Street, Conshohocken, not at Yoga Home’s studio.

You may also like the following events from Yoga Home:

• This Saturday, 16th August, 09:00 am, Outdoor Yoga at Sutcliffe Park in Conshohocken
• Next Wednesday, 20th August, 06:00 pm, Outdoor Yoga at the Mary Wood House Lawn in Conshohocken
• Next month, 13th September, 12:00 pm, Sequencing Three Ways in Conshohocken

Also check out other Health & Wellness events in Conshohocken, Workshops in Conshohocken.