9am Saturday Morning Classes

Saturday morning classes are back and now at 9am so that you leave before 10am and still have your whole day ahead of you!

Here’s the line up for August:

August 2nd: Restorative Yoga-gentle flow at the beginning, followed by restorative poses and deep relaxation.
August 9th: LeeWay Fitness-combination of strength, cardio, Pilates and more!
August 16th: Pilates-floor pilates designed to strengthen and tone with a focus on the core.
August 23rd: Total Body Conditioning-total body strength and cardio workout. (This class will be followed by a special workshop: “Journey into the Body” that you’ll definitely want to check out!)
August 30th: No class-Labor Day Weekend

You may also like the following events from New Age Fitness of Rutherford College, NC:

• This Friday, 15th August, 07:00 pm, August Candlelight Yin Yoga in Connelly Springs
• Next Saturday, 23rd August, 10:00 am, Journey Into the Body in Connelly Springs

Also check out other Workshops in Connelly Springs, Health & Wellness events in Connelly Springs.