How often do you press pause… just for you?
Join us for a full-day retreat designed to restore your body, reset your mindset, and reconnect with what truly matters. A beautiful blend of guided coaching and movement through Pilates, you’ll leave feeling grounded, clearer, and more energised – inside and out. Together with your personal coaching kit that we will reference throughout the day.
What’s Included:
� Powerful group coaching, establishing values and utilising the Wheel of Life
� Time for reflection, journaling and conversation. � Time spent in nature.
� Delicious, nourishing food, space to breathe, and no distractions
� Movement and Pilates practice suitable for all.
This is your invitation to slow down, tune in, and take a deep, intentional breath.
� Sunday 28th September 10.00 - 16.00
� Finsthwaite, Cumbria
� Limited to 8 spaces – booking now open
� DM to reserve your place or tap the link in bio.
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