If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Coniston.
The area around the town of Coniston from which fossils and minerals can be collected is quite large. It includes several quarries, and several becks and scree slopes. There is also a number of small cuttings. Graptolites and trilobites can be collected h... Read More
Coniston Community Centre ,
The Parade, Patchway, United Kingdom
Cumbria Park Hotel ,
18-32 Scotland Road, Carlisle, United Kingdom
We know keeping up to date with your HR & Safety compliance AND running your business can be a struggle. We’re here to help!
Join us on Tuesday 15 January at the Cumbria Park Hotel, for a short morning session that will provide an overview on ho... Read More
Penrith Conference Centre ,
The Jenkinson Suite, Winters Park, CA11 8RQ Penrith, Cumbria, Penrith, United Kingdom
A highly interactive day exploring how employee engagement can transform the performance of organisations; and the people that work in them. Learning from over two decades of research and experience, gained with leading organisations from around the world... Read More
The Yoga Studio at Cybele Velo ,
Coleridge Road, FY1 3RP Blackpool, Blackpool, United Kingdom
In this 2 hour Yin Yoga workshop we will be focusing mainly on a liver meridian detox.
Culturally the new year is a time of new beginnings. To support us at this time of year it is important that our liver is functioning well.
As we employ the yin yog... Read More
Sacred Heart Therapies ,
High Sparrowmire, LA9 5PD Kendal, Kendal, United Kingdom
?Make 2019 Your Best Year Yet.?
This is a 1 day workshop on creating an amazing year ahead.??
Best to be ahead of the game rather than sleepwa... Read More
Chorley, Chorley, United Kingdom
Looking for a break from the Christmas mayhem?!! Yindulge is perfectly timed to give you the breathing space and personal freedom you need just before the Festive Frenzy .......'tis the season to YINdulge in self-care treats!
..... 2 hours of indulgent... Read More
The Grand Theatre ,
33 Church Street , Blackpool, United Kingdom
Resilience Forum for ANYBODY (with a pulse!) involved with or interested in resilience research
Topic: Creative Resilience: Story led creative approaches to using the Resilience Framework
Date: Wednesday 16 January 2019
Time and Locati... Read More
Burnley Campus Library ,
Barden Lane, Burnley, United Kingdom
An opportunity for women to engage with each other and chat about issues that interest them, find ways to destress and manage stresses of life. Self-help and explore resources and tools to improved mental, physical and social wellbeing as well as boost co... Read More
#mentalhealthmile events brings you the #midnightmile. What better way to see the New Year in other than running and being with friends and family! On the stroke of Midnight on December 31st we will run into January 1st, 2019.
The race wil be on the fla... Read More