Mindfulness Mothers’ Workshop

Hey Mamas! (Which is any woman who nurtures anyone 😉)
Take a self-care morning for yourself on Mothers Day weekend to relax, rejuvenate, and invigorate with these healing mindful practices:

-Empower Yoga Flow

-Guided meditation with aromatherapy and singing bowls

Chakra alignment with crystals

Oracle card intuitive guidance

Bring water, a yoga mat, and a journal.

Join us for a ladies lunch at Thai 202 afterwards if you choose!

Cost $35
RSVP: PM @janettesfitness

Bring your moms, daughters, and friends! We deserve this 🥰

Also check out other Health & Wellness events in Conifer, Workshops in Conifer.