Wise Up Wednesday - Learn to Say and Hear ‘No’ More

Boundaries, focus, and resilience.

When you’re building a business, it’s tempting to say yes to everything — every client, every collaboration, every idea. But without clear boundaries, your energy gets drained, your priorities get blurred, and your growth stalls.

This workshop is about reclaiming control by learning to say “No” with confidence — and to hear it from others without letting it knock you off track. Together, we’ll explore why boundaries are essential for long-term success, how to communicate them effectively, and how to shift your mindset so that rejection becomes a source of feedback rather than frustration.

Through practical exercises, roleplay, and guided reflection, you’ll get comfortable with real-life scenarios and leave with language, strategies, and confidence you can put to work immediately.

Key Takeaways:

• Why saying “No” is not negative, but an essential leadership skill.
• How to prioritise opportunities that truly move your business forward.
• Simple, respectful ways to communicate boundaries without burning bridges.
• How to handle rejection with resilience and keep momentum going.
• Practical, confidence-boosting exercises you can continue to use.

Also check out other Workshops in Congleton.