Loss needs to be processed for our physical and mental wellbeing. Unresolved grief
can also affect our attitudes, relationships and attainment. The Bereavement Journey® is a
place to talk - 7 Sessions of films and discussion for anyone who has been bereaved, whether
grieving a death now, or wanting to explore a previous bereavement that may be unresolved.
This course is for bereaved adults to do their own grief work. It is supported by a Manual and
facilitated by volunteers.
Attendance is recommended for all the Sessions, although it is possible to join at Session 2. It is
most beneficial to attend at least a few weeks after the death - ideally after the funeral - but this
is not essential and The Bereavement Journey can benefit those in anticipatory grief, also
pregnancy loss. Please note participants need to be able to hear other people’s stories.
Topics include:
• Attachment, separation and loss
• The pain and responses of grief
• Anger and guilt
• Coping with others’ reactions
• Delayed and suppressed grief
• Adjusting to change
• Moving forward healthily
Faith is reserved for the final, 7th session, which provides a Christian perspective to commonly asked faith questions in bereavement. This is optional, making The Bereavement Journey suitable for
anyone of any faith or none.
Also check out other Workshops in Congleton, Entertainment events in Congleton.
|
