Forest Bathing At Wild Spirit Woods - Nature Befriending, Nature Connection

Forest Bathing, or ShinrinYoku, is a deep mindfulness and relaxation activity comprising a series of invitations helping you befriend nature, deepening your connection to the wild world around you.

11am for an hour approximately

You can book the woodland sound bath in the afternoon making for a wonderful day deep in the natural world.

They are part of our wider 4 day open weekend. We have an evening campfire with drum circle on Saturday night and soundbath on Sunday afternoon. There is a camping option, please see our website for more info.

Older children are welcome by donation on the day. Please see our FAQ re who suitable for.

Both these activities are run by our founder Amanda Claire who has many years experience holding safe spaces.

You will feel relaxed and refreshed and ready to return home.

You may also like the following events from Wild Spirit Woods:

• This Friday, 29th August, 11:00 am, Summer Holiday Nature Days in Congleton
• This Sunday, 31st August, 05:00 pm, Woodland Sound Bath - Hazel in Congleton

Also check out other Trips & Adventurous Activities in Congleton, Nonprofit events in Congleton.