All-levels Power Yoga Confluence Creative Arts Center

Power Yoga is emPOWERing! It invites all students to find their inner power and uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-focused poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance, mobility and flexibility. Modifications and variations will be given to suit every body. Themes, music, final relaxation and breathwork incorporated.

September 30 is a live music class with Jay Best!

Suggested donation: $10-20, depending on income level
Cash, Zelle & Venmo accepted
Venmo name is @Brynn-Cunningham-1

You may also like the following events from Inhale, Exhale, Run, LLC:

• This month, 30th September, 06:00 pm, Yoga Flow with Live Music at Confluence Creative Arts Center in Confluence

Also check out other Music events in Confluence, Health & Wellness events in Confluence, Entertainment events in Confluence.