Ecstatic Dance around the fire!

5:30 Potluck Bring a dish or some snack to share, chairs or a blanket to sit on, and a place setting.

7:00 Yoga Lily Riddle will warm us upleading the warm-up with a combination of restorative yin yoga, and and hatha yoga, focusing on opening the heart and the hips. The yoga flow will include a meditative asana, as well as an energizing flow that challenges balance and stamina. Yoga is a moving meditation, just like dance! The target of this practice is to get out of the chatter of the thinking mind and into the present moment and connect with the body.

8:00 opening circle around the fire followed by dancing, movement as your heart leads and the opportunity to take in the sights and sounds of nature and the night. This embodied musical journey, led by our DJ, Deep Earth, will invite you to drop down into yourself and let the music move you as we experience joy, connection, freedom and healing. Whether you're a seasoned dancer or new to the ecstatic dance scene, we welcome everyone to come celebrate life and movement. Move in whatever way feels good to you; dancing solo or with others is equally welcome.

Want to spend the night? You are invited to pitch a tent (We will have a tent or two available with extra sleep mats if you want to crash, or the option to sleep indoors), and share breakfast in the morning. If there's an interest, we can keep playing music and dance some more.

Also check out other Health & Wellness events in Conestoga, Food & Drink events in Conestoga.