Yoga For Runners: Endurance & Core

Join certified yoga instructor and experienced runner Michelle Heath for an hour-long pop-up yoga class focused on improving strength & endurance, reducing injury, and more to make your next run or race the best yet.

Michelle will be running two pop-ups in August - each with a different theme. This class will be focused on endurance & core.

Class packs & memberships can be used.

You may also like the following events from Worthy Mind & Movement:

• This month, 13th August, 06:45 pm, Twist & Shout, Side Bend it Out! in Concord
• This month, 16th August, 03:30 pm, Witchy & Woo-Woo Women's Circle in Concord
• This month, 17th August, 09:30 am, Yoga for Runners: Hips, Legs, & Ankles in Concord

Also check out other Health & Wellness events in Concord, Workshops in Concord.