Returning the light to darkness🤍

As the year closes and the days grow darker, we step into a five-week ritual of release, reflection, and rebirth.
Returning the Light to Darkness is a gentle winter practice series designed to help you let go of what the year has asked of you and call in clarity, warmth, and inner steadiness for 2026.

Each week includes grounding breathwork, yoga, meditation, and a guided theme to bring light back into the mind, body, and spirit.

Come as you are.
Heal how you need.
Leave a little more whole. 🤍

Registration required.

Also check out other Health & Wellness events in Conception Bay South.