POWER-45 STRENGTH TRAINING

Ready to build real-world strength that translates to every aspect of your life? Our Strength class is designed to do just that! We go beyond traditional movements, incorporating exercises that train you in the 5 planes of movement. This unique approach doesn't just build muscle; it creates a stronger core, enhances your balance, and boosts your overall functional strength. Whether you're a seasoned athlete or just starting your fitness journey, ALL abilities are welcome! Our expert instructors will guide you through challenging yet adaptable workouts, ensuring you get the most out of every session.

Offered Wednesday evenings: 6:00 PM - Cost: $58.00
1/14/26 - 3/4/26
6:00 PM

Register: https://nvps.revtrak.net/rw-adult-enrichment/

You may also like the following events from Northview Community Education:

• Next Tuesday, 6th January, 06:30 pm, Dog Training (Ages 17 thru Adult) in Comstock Park
• Next Saturday, 10th January, 09:30 am, Rhythm Dance (Intro to Dance) In partnership with Rhythm Dance Center in Comstock Park
• Next Sunday, 11th January, 02:00 pm, ENDURANCE CYCLE (16 Yrs. - Adult) in Comstock Park

Also check out other Workshops in Comstock Park.