Join us Saturday Nov 22nd at the Royston Hall for a Contact Improv Dance Jam (with guided intro) or for a Playfight Workshop, or stay for both!
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Cost:
Contact warm-up and Jam: sliding scale $15-30
Playfight: sliding scale $15-30
Or both for 30-40$
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Schedule:
12:15-2:15pm: Contact Improv Dance Jam (with guided intro by Mav at 12:30pm)
2:15-2:45pm: Break (Free floor space for reflection, movement, etc)
2:45-4:45pm: Playfight workshop with Mahaya
Bring layers, snacks/water, and your lovely selves!
No experience required. All welcome!
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Description of Playfight:
Playfight is a space to build heat, intensity, and aliveness with a partner — through grappling, weight-sharing, playful expression, or gentle movement — and then return to deep rest.
We explore impulses we don’t often express in everyday life… and then land in breath, stillness, and co-regulation.
Sometimes it’s fiery.
Sometimes it’s soft.
Always, it’s discovery.
Come see what unfolds. ✨
Cover photo credit to Mathieu Parent (thank you) from Jam into the Fall 2025, Rhizome Springs, Salt Spring Island
Also check out other Workshops in Comox.
