Ready to trade your summer stress for summer radiance? 🌞
Step into an experience designed specifically for busy Columbus professionals who need restoration that actually works - not just another item on your wellness to-do list.
What makes this special?
🎵 Sound Healing Magic - Ancient bowls + modern stress relief = this is bound to be your new favorite way to quiet your chatty mind (even if you're someone who "can't meditate")
✨ Reiki Energy Work - Gentle, supportive healing that meets you exactly where you are - skeptics and believers welcome!
🌙 Restorative Movement - Poses that feel like self-care, not another workout you have to survive
💨 Intentional Breathwork - Simple techniques that clear summer heat and tension from your entire system
Perfect for you if:
🔥 Your nervous system feels fried from juggling work + family + life
😴 You're tired of lying awake replaying your endless to-do list
🧠You need your mind to stop racing (just for 90 minutes, please!)
💪 You want stress relief that doesn't require talking about your feelings
✨ You're curious about energy healing but want a grounded approach
🌱 You believe you deserve to feel as bright and expansive as summer itself
What you'll leave with:
✅ A nervous system that remembers how to be calm
✅ Energy that feels restored, not depleted
✅ Tools you can use when life gets overwhelming again
✅ The reminder that rest isn't selfish - it's essential
✅ That glow that comes from genuine self-care
This isn't your typical "wellness" experience. This is practical restoration for real people with real lives who need real solutions.
Beverly and Katy have created something special - ancient healing practices meets modern wisdom, all in service of helping you savor the fullness of summer (and life) again.
Questions? Comment below or message us directly!
GoYoga's mission is bringing mindfulness to the masses - and that includes you, exactly as you are, right where you are. 💕
Also check out other Health & Wellness events in Columbus, Sports events in Columbus.
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