Meditative Sound Bath

A sound meditation is a vibrational experience using singing bowls, wind chimes, rain sticks and mantra. It can help you relax, manage anxiety and block out unwanted thoughts as you connect with your body through sound.

We have plenty of bolsters, blocks and blankets for you to make yourself comfortable, and feel free to bring an extra blanket or pillow if you'd like! RSVP and visit the event link to reserve your spot

Also check out other Health & Wellness events in Columbia.