Looking for a relationship reset? Hold Me Tight® is a couples workshop designed to help you reconnect & rebuild.
This isn’t just a weekend retreat. It’s a guided reset - a chance to rebuild emotional closeness, learn how to communicate in new ways, and reconnect with your partner on a deeper level.
💬 This workshop is ideal for couples who:
▪️Feel emotionally distant or more like roommates than partners
▪️Are navigating conflict, poor communication, or broken trust
▪️Feel overwhelmed by busy schedules or can't commit to weekly sessions
▪️Are ready to do the work to repair the relationship
▪️Are already seeing a therapist and want a more focused, accelerated experience
▪️Are doing well but want to strengthen their emotional bond
▪️Crave more connection, closeness, and intimacy
▪️Are looking for practical tools they can apply immediately
🧠 What to Expect:
Grounded in the proven principles of Emotionally Focused Therapy (EFT) and based on the Hold Me Tight® framework, this workshop combines psychoeducation, guided exercises, and private couple conversations - all facilitated by trained therapists from MFCC.
You'll leave with:
✔️ A deeper understanding of each other’s emotional needs
✔️ New ways to navigate conflict with compassion
✔️ Practical tools to continue the work at home
✔️ A renewed sense of connection and shared purpose
This experience is immersive, supportive, and emotionally safe - no group sharing required.
📍 Location: Columbia, MO
🗓️ Dates: October 24-25, 2025
🔗 To learn more and register, visit:
https://marriageandfamilycenter.com/hold-me-tight-couples-workshop/
Spots are limited.
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Also check out other Workshops in Columbia.
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