Stalham Soundbath - Please note Venue

VENUE CHANGE!

Due to circumstances beyond my control, I’m having to change the location of my Sutton Soundbath.

Temporarily, I will hold June (and possibly July’s) Soundbath at Herons Peace Wellbeing, my home in Stalham Green, opposite the Harnser. The Homestead.

I have a bell tent that can hold 8-10 people. Parking would be on street parking, so if you can car share or walk, that would be amazing.

£12pp please bring yoga mat, pillow and blanket, dress cozy. Please arrive 18:45 to start at 19:00.

https://pay.sumup.com/b2c/Q43C2IC1

Please let me know you are attending due to number restrictions.

Sorry for the inconvenience.


Sound baths and instruments have been used in many cultures for thousands of years. They are an immersive experience, used to help relieve stress, tension and improve sleep.

The resonant sounds from the instruments activate the parasympathetic nervous system, which is responsible for regulating heart rate and breathing.

As rhythmic frequencies wash over the body, they trigger the release of feel-good chemicals, dampen pain signals, and bring about a sense of relaxation, balance, and well-being.

Gentle vibrations take you in to a deeper state of consciousness helping you detach from external stimuli and allow brain chatter to quiet down.

You may even fall asleep!

You may also like the following events from Herons Peace Wellbeing:

• Next month, 10th June, 07:30 pm, Meditation Circle in Yarmouth

Also check out other Health & Wellness events in Coltishall.